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You Must Be 21 in Santa Cruz California

You Must Be 21 in Santa Cruz California

Spent time in Capitola and Santa Cruz recently with my niece Jasmine. She had time off from work and needed a get away. We all need mental health days and Santa Cruz was just what the doctor ordered. Good thing we are both over 21, since a few of the places we explored required a valid drivers license if we wanted to buy the mind altering drugs which I describe below.  In today’s blog I will write about the unique stores that we found in downtown and explain what we learned along the way.

 

Several years back, I had been to Santa Cruz with my neighborhood book club. Our friend Rachel lived near campus and offered an overnight at her place. In the morning, we ventured into town and ate at one of the local restaurants. I had wanted to explore the area further, but we didn’t have time. So I was happy to make a trip back to the Pacific Avenue strip with Jasmine.

 

 

We started off in Capitola at Gayle’s Bakery where they have every sweet imaginable including Florentine cookies, pavlova’s and German Chocolate Cake. Yum. We spent a couple of hours eating and walking around, when we decided to move on and find this cool neighborhood that I had been to years back. We stopped at a gas station and asked a local. He knew exactly where we wanted to go and after Google map search, we made it there. Side note: My grand parents on my mother’s side Elvina and Bill lived in Santa Cruz when I was a child, so my family would take trips on the weekends and holidays at the Beach and Boardwalk. So fun!

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Grandma Elvina and Bill Caprasecca with their 1928 Chevrolet 

We started off at a small shoe shop since Jasmine’s feet were killing her. I scored some Teva sandals and she found a comfy pair of sneakers. Off we went!

Next we asked about massages at the Tea House Spa, but they didn’t have any appointments available. Might have to make a special trip back just to spend time there to drink herbal tea and get a body treatment.

We walked past Mission Hill Creamery which specialized in local organic ingredients. Salted Caramel, Dark Chocolate, Vanilla Bean, Candied Ginger, and Nutty Cookie Monster were just a few of their ice cream flavors. They also served Margarita Sorbet, Strawberry Daiquiri Sorbet, Mango Sorbet, Avocado and Almond Milk and Toasted Almond plus a Blueberry Goat Cheese all perfect for vegans. We had stopped for coffee earlier at Mr. Toots Coffeehouse in Capitola, so we weren’t in the mood for these ice cream treats quite yet.

 

Glow Candle Lounge came next where we observed two women assembling colorful wax cubes into molds to  make candles. This looks like a fun activity when you have all day and can come back later to pick up your candle.

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Glow Candle shop

 

Melo Melo Kava Bar attracted us in with their wall of living ferns and houseplants and plush, bright, modern couches. We had no idea what was going on in there, but it looked interesting enough to take the seats at the bar. One guy was preparing a chocolate drink using Keith’s Cacao 100% Pure Ceremonial Grade Cacao. And chocolate drinks always get my attention. This was serious stuff. They serve sipping chocolate one called Midnight Mystic which is 80% cacao, vanilla bean and himalayan salt, and Global Warrior which is 65% cacao, with maca, turmeric and cardamom. We learned that raw cacao contains more than 300 different chemical compounds and nearly four times the antioxidant power of your average dark chocolate. It is a mind stimulant and a great aphrodisiac. I’m a fan.

 

This article explains Kava’s non addictive-medicinal South Pacific root and how people are using it to calm their nerves and relieve anxiety instead of using drugs. Kava Kava Root (Piper Methysticum) relaxes the nervous tension, muscle cramps and helps to stabilize moods. It is a mild psychoactive, tastes like earth like you are licking an outside of a potato, and will numb your throat when you drink it.

The employee recommended us trying the Nak-Out 8 oz. drink of kava and to add the Rip Tide to it which is an extra boost of kava. Here was her explanation about Kava.

My niece and I were smart enough to pass on these drinks especially since we still had an hour drive home.

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Jasmine and me posing at Go Ask Alice in Santa Cruz

 

Go Ask Alice was another interesting place to check out. Here we found many medicinal herbs like Chaga, Ginkgo, Mullein, Borage, Calendula, Comfrey, Holy Basil, Lemon Balm, Red Reishi and many more. There was a section of herbs under an Aphrodisiacs sign like Cacao (which we learned at the previous business), Blue Lotus, Cordyceps, Damiana, Kava Kava Root, Maca, Macacao, Muira Puama, Mucunna, Oat straw, Schisandra, Shatavari Root, Tongkat Ali, and Tribulus. Weird stuff, but if it helps people then I’m all for it. They also sold CBD, Kratom and devices to smoke them with. It’s all news to me.

 

Under the Sleep Aids and Sedatives sign were Ashwagandha, Catnip, Hops, Mugwort, Mulungu, Night Tea, Passionflower, Skullcap, and Valerian Root. I grow Valerian, Borage, Comfrey, Mullein, Lemon Balm and Calendula and many more herbs in my garden, but I haven’t made them into tinctures for health purposes.

 

Go Ask Alice sold Let’s Thrive a CBD  wellness products, Melo Out Man a CBD Milk Chocolate Bar, Honu CBD Chocolate Turtles and CBD Peanut Butter Cups, Kratom Chocolates and Treometry Raw Cacao and Reishi products. These items reminded me of my trip to Portland at Electric Lettuce.

 

Go Ask Alice had everything from Root Remedies Kava Liquid Chill drops to Rainbow Bliss Botanicals Rooted Tea. Host Defense Primordial Chocolate Bar, Choquiero Chocolate Bars like Spicy Chipotle a 73% with cacao nibs and cayenne pepper or Mayan Rose that included a 75% cacao plus cinnamon and maca root. This place was mind blowing!

 

There were lots of books on Psychedelic Healing, one on The Encyclopedia of Psychoactive Plants by Christian Ratsch, the Handbook on Chinese Medicine and Ayurveda by Bridgetta Shea, The Honey Prescription by Nathaniel Altman and many more. One could spend all day here and get all the feels that Santa Cruz has to offer.

 

Jasmine grabbed a couple of cookies from the Pacific Cookie Company. They had so many to choose from including Triple Chocolate, Mint Condition, Coconut Macaroon, Almond Joe, Chocolate Chip with Walnuts, Oatmeal Chocolate Chip, Oatmeal Raisin, Snickerdoodle, Ginger Spice, Peanut Butter and Gluten Free varieties from Mariposa Bakery. The place smelled intoxicating and I wanted one of each, but I had already purchased and eaten a Florentine cookie earlier. I definitely want to make them. All of them looked delicious!

Retro Paradise was a clothing store with lots of colorful and erotic merchandise and reminded me of The Haight in San Francisco. Of course the Pride Parade took place last weekend, so I’m sure many folks bought their outfits from this shop.

 

There was plenty more to see, but we decided to drive back before it became dark. When I’m not familiar with a new neighborhood, I don’t like to be there into the evening. It looked safe enough, but we needed to get back to the care before our time ran out on our parking meter.

 

We made it back to San Jose in time for a drink, hot wings and chicken fingers at Smoke Eaters. Fieldwork Blackberry Parfait a Sour Ale, Jackrabbit Afterglow a Brown Ale, Hop Dogma Stout, Anderson Valley Nitro Cerveza Crema, Lagunitas Citrusinensis a Pale Ale, Knee Deep Simtra Triple IPA, Six Rivers Sasquatch Double IPA and many more were sold on draft. Or you could choose from their signature cocktails Rose Martini, Lemon Pie Martini, Black Beauty, Pisco Sour or a Prickly Pear Mez-arita. The bar was fun and lively everyone watching the hockey game hooting and hollering. I drank water since I still had another hour drive back to my house, but Jasmine had a cold pineapple cider. She taught me how to order wings by choosing a sauce like mango habanero, honey sriracha, garlic parmesan or the extra hot inferno sauce. Eating at Smoke Eaters Restaurant was the perfect ending to our day together.

 

So if you are looking for an outing a little out of the ordinary, check out Santa Cruz. Whether you visit the far out kava house Melo Melo also located in Berkeley, or bother to stop off at Go Ask Alice for a mood elevator or plant sedative you will not be disappointed.  Maybe you are lucky enough to take a friend or loved one with you like I did.

 

Thanks for spending this time with me and reading my blog. I’m so happy I can share my treks and good eats here and give you ideas for your next vacation or day trip.

 

Please leave me a comment and share your Capitola and Santa Cruz experiences with me. Next I will be sharing my trip to San Francisco with my son Andrew and also share a fun beer crawl in Walnut Creek with my son Curtis. Someone has to have some fun, so it may as well be me.

 

Until next time.

 

Teri

 

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As Easy as One Two Tea in Healdsburg

As Easy as One Two Tea in Healdsburg

Spent the day with my niece Marie at one of my favorite places, Healdsburg, California. Today’s blog will be all about our fun day exploring, eating good food, drinking great wine, munching on chocolate treats and buying tea. After all, an aunt’s job is to spoil people on their birthday, right?

 

To start things off right, we began our day by being introduced to Russian River Flowers just a few blocks from town. We learned that they provided flowers for the restaurant The Shed, which went out of business and only has a pop up store next door now. The flower arrangements on display were beautiful and provided me with a lot of inspiration. Gardening is a passion of mine and I spend a lot of time growing perennials and annuals so I can make my own gifts for family and friends. Russian River Flowers store can be rented for special occasions as well. So clever!  Marie and I enjoyed our time there, but were happy to move on to Banshee Wines.

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My niece Marie and me celebrating her birthday in Healdsburg

 

Marie was drawn to Banshee because there was a bar in Chico with the same name and she spent four happy years studying communications there. She enjoyed their Fog Line tasting menu which included a 2016 Sonoma Coast Chardonnay, and 2017 Pinot Noir, Grenache and a Russian River Cabernet Franc. They spoiled her with more tastings because she works at Wente Winery in Marketing. We thought the service could have been better since we waited for a bit to be acknowledged, but had a nice experience at their cozy location.

 

Next we were ready for lunch and opted for a burger and glasses of red wine at Journeyman Meat Company. They had salumi, cheeses, sandwiches, pizza and more, but this combination was perfect after an hour and a half long car ride.

 

Of course we had to stop for chocolate and tea at the Russian River Tea Company. I made sure I purchased some apricot tea for my mom for Mother’s Day, her favorite! They had confections like toffee and peanut butter cups from Healdsburg Toffee Company, Volo Chocolate Bars and teas of every kind. I make toffee candy every holiday and have for years in case you are interested in a good recipe.

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My niece Marie tasting chocolate at Russian River Tea

 

Next up, was JCB Tasting Salon. I was surprised to find this gem in Healdsburg, since I’ve written about JCB in Yountville. This place is extraordinary and not to be missed. We were taken back by the hospitality and attention not to mention their relaxing comfortable velvet booths they seat you in. Marie was swimming in sparkling flights and we had a great conversation.

 

Lingering around in Healdsburg for hours is not a problem when you can find a reservation open at Valette. We were trying to get a table at Single Thread Farm Restaurant, but one needs to plan in advance for that occasion. Someday, I will make it back there and maybe stay in one of their executive suites at their Inn. I’m dreaming I know.

Valette was just as fancy serving Marie a special birthday cocktail and a nice pasta dish for her hungry appetite. Next time I want to try the Chef Vallete’s “Trust me” Tasting Menu offering up to $15.00 per course and ordering a minimum of five courses which sounds interesting. Lastly, they surprised her with a “It’s Not a Snickers Bar” dessert made with cocoa nib tuile, peanut powder and Volo dark chocolate ganache. Bob Valette the owner even stopped by to join us for a brief chat.

 

Overall, I can’t imagine our day being any better during our visit to Healdsburg. And to think this was a spontaneous get together because we were thinking of each other at the same time! So if you happen to think of one of your relatives, give them a call and you could make an impromptu road trip like we did. It’s as easy as one, two tea!

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Me at journeyman Meats

 

Thanks again for reading my blog and subscribing so you get to read about my travels. Lots of good food places and wineries to choose from any day of the week. More recipes will be shared soon, including a key lime pie and more.

 

Happy Father’s Day to you and I hope you are celebrating the great men in your life this weekend.

 

Cheers,

Teri

 

 

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Smoke This and a CBD Donut you can’t Resist

Smoke This and a CBD Donut you can’t Resist

Today’s blog will be all about Portland’s popular #cannabis scene and everything I learned about edibles. I will also explain how I was inspired to apply to a baking competition. Blogging is my all time favorite past time, but my first love has always been baking. That’s why I include some of my favorite recipes here. Just last week I saw a post on Paul Hollywood’s Instagram about an amateur baking show looking for someone who can bake exceptional cakes and perfect pastries. That’s me!

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My son Andrew’s version of BCP Banana Cream Pie

 

So I put my priorities in place, and applied to the #GreatAmericanBakingShow. I’m so excited, even though I haven’t been contacted yet. The possibility of being on TV and baking in front of judges blows my mind. I decided it was time to extend myself and try something a little out of reach. Why not do what scares you most?

 

Everyone who knows me has tried convincing me to bake  professionally, yet I’ve never listened. I’ve always enjoyed baking as a hobby. Well, now I’ve gone and put myself out there. Who knows what will happen next?

In the meantime, I will write about my surprise visit a few weeks ago to Electric Lettuce Recreational Dispensary in Portland Oregon.

Here’s the story-

After I parked my rental car, I walked towards Woodblock Chocolate where my Nines Hotel concierge directed me too. I had every intention of walking into the chocolate factory, but this other attractive building caught my eye. The outside sign said “Electric Lettuce,” and as an avid gardener I had to check it out.

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Colorful Artsy building attractive to newcomers

You can imagine my surprise when I found a cannabis dispensary inside. It couldn’t hurt to look around, take a few photos and see what all the hoopla is all about. I had to show my license before I stepped in to make sure I was over 18 I guess. The employees were welcoming and helpful answering any questions I had. Looking back, my siblings and I were always surrounded by second hand smoke, especially on long car rides to visit our grand parents. So I never took up smoking as a teenager. And I still can’t stand being around some one who is smoking.

Electric lettuce sold everything from T Shirts and hats, to tinctures and tonics. They sold a probiotic soda called Gold Dragon Ginger Ale, a sparkling beverage called Legal Hybrid made with cannabis-infused Rainier Cherry or a Lemon Ginger, Magic Number Ginger Beer and Gentle Giant– a type of weed that you drink. Or you could buy edibles such as Titan’s Kind Chocolate Chunk Sandwich Cookies, or Wyld edible gummies in raspberry, huckleberry, marionberry, pomegranate and strawberry flavors. They sold tart cherry, lemon ginger, strawberry basil, triple berry, or spicy passion fruit Gumdrops made by Serra that were infused in cannabis. Each variety had a description of how many milligrams of THC and CBD were in each candy. They also offered easy, groovy, cosmic or mellow as descriptions as to how each candy would make you feel after consuming it. There were so many tempting options to choose from.

 

I could have tried their bean to bar Chocolate bar made exclusively with Woodblock Chocolate, CBD and THC but I didn’t feel adventurous enough. If chocolate wasn’t your thing, you could buy cannabis filled Caramels. The Stumptown Coffee Caramel candy had 50mg THC and was made by Serra. Woodblock Chocolate Caramels had 50mg CBD and 25mg THC and another variety was even stronger and sprinkled with Jacobsen Sea Salt another local Portland Company.

 


This is what I learned from one of the flyers on display:

CBD (Cannabidiol) is known as a non-psychoactive cannabinoid. It helps balance the psychoactive effects of THC, offers antioxidant properties, helps ease inflammation, reduces anxiety, can promote cardiovascular health and can comfort effects from neurological disorders.

 

THC (Tetrahydrocannabinol) is responsible for the psychoactive or “high” feeling a person gets from using cannabis. The most common effects felt will be euphoria and relaxation. The benefits of THC include relief from chronic pain, inflammation, insomnia and migraines. This drug suppresses nausea yet encourages appetite. Some suggest it helps patients with their mental health. People  that suffer from depression and PTSD Post Traumatic Stress Disorder might benefit from this drug.

The Entourage Effect is a synergistic reaction in the body when a person consumes THC and CBD. Even though it isn’t clinically proven this combination can help people experiencing anxiety.

The Cannabis plant consumption can be dated back to  2700 BC in China and India. They believed this plant could be used for its anti inflammation properties and to treat disorders such as nausea, seizures, pain and spasms.

 

I kept taking pictures of my surroundings while plenty of customers made purchases and knew exactly what they wanted. I was still trying to figure out what everything was. Avitas and PRUF Cultivar make cartridges filled with extracts like Lemon Meringue, Oregon pinot, Orange Thai, and one named ACDC. I also saw varieties called Timberline Haze, Tangie Biscotti, Blue Dream and G Krush all made with different percentages of CBD with or without THC. It’s all a mystery to me, but it sure sounds like dessert. These guys are marketing geniuses!

I have to admit it was tempting to bring some home to gift my mom who has cancer, but it wasn’t worth the risk getting thrown in jail trying to get on a plane back to California.

A few more interesting pot company names worth mentioning are Geek Farms, White Label Extracts, and Willamette Valley Alchemy but I think I’m just scratching the surface.

Remember pop rocks? Well now Leif Goods makes a product called Junk Dynamites which is a watermelon flavor exploding candy that sizzles in your mouth. Yuck! I can’t stand watermelon candy. I ate a ton of watermelon gum at a baseball game when I was little and now feel sick to my stomach whenever someone is chewing that flavor of gum around me. Leif Goods also makes a vegan friendly confection called Junk Marshmallow Bon-Bons. Anything with marshmallow in it sounds like the perfect treat. They have thought of  everything!

 

Portland has seen a huge revival in small craft distilleries as well as taking the lead into bringing cannabis into plain sight. I was surprised to see Blue Star Donuts proudly displaying weed in their breakfast treats.

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I’m thinking. Should I eat a donut with CBD in it? Yes I should

My first time experiencing a Blue Star CBD chocolate hazelnut custard donut was the next morning when I went to visit the Multnomah Village in Portland. I made sure that I didn’t drive right away after I ate it just in case I was feeling different. To be honest, I didn’t feel remarkably different which was a good thing. The flavor was outstanding and the crumbly crunchy outside was so good, you wanted another. Good thing I bought three more (without CBD) which included an orange olive oil one, an apple cider fritter and a lemon poppy buttermilk donut. And believe me, I wanted to eat all of them, but I saved a few tastes for my husband when he came back from work.

 

Even Prosperity Pie Shop advertised adding 10mg of CBD to any drink for $3.00. You could try their peanut butter chocolate, banana chocolate, key lime, chocolate cream or the gluten free vegan, nut free chocolate bliss pie. I had my fill of sweets for the day, but it was a nice place to hang out.

Let me conclude by neither condemning or condoning the consumption of cannabis. It’s a personal choice just like drinking alcohol is. I can’t say I’m a huge fan since my experience is limited, but either way I got an education on the subject for sure and I hope I’ve entertained you a little at least.

 

So if you are ever planning a trip to Portland, make sure to check out all of these interesting places. Whether you decide to try an edible at Electric Lettuce, or eat a CBD filled donut at Blue Star,  or hang out at one of the 50 craft distilleries, I know you will have a good time. Or go visit  Powell’s City of books megastore. The kids will be entertained at Finnegan’s Toy Store where you can buy anything from kites to nerdy science kits. They have it all.

 

Be sure to check out my next post which will be all about ice cream in Portland. Yes, I tasted those too and I can share the scoop on the best boozy ice cream cocktails like cherry bourbon at Fifty Licks.

 

I need to get this blog posted, so I will add the recipe for banana cream pie a little later. Hope you enjoy and thanks for reading. Please follow me by subscribing to my blog. You will get an email when I post my next write up. And hopefully you will see me on The Great American Baking Show. Keep your fingers crossed.

 

 

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My True Chocolate Obsession: From Bean to Bar

My True Chocolate Obsession: From Bean to Bar
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Décor at the Ace Hotel Portland Oregon next to Stumptown Coffee

Spent the week in Portland researching Chocolate Shops recently. Out gracious concierge at The Nines Hotel gave me some great places to check out while my husband was at work. Today’s blog will focus on the chocolatiest hot spots in Portland including Creo Chocolate, Woodblock Chocolate, and Cloud Forest Chocolates.

 

To be truthful, I actually spent the morning at Stumptown Coffee writing my last blog because it was one of the only places open early. This cool place had Ace Hotel in an adjoining room that guests could drink their latte’s and read the news or work on their computer. Since I had to drive my husband to work by 8AM, I needed a place to hang out before venturing out into the city. This was the perfect place to write and enjoy my two shots of espresso and steamed milk. Delicious. My usual preferred method of blogging consists of a happy hour where I order a Shock Top Beer with fresh orange and an appetizer. The words start flowing and my fingers start typing.

 

Creo Chocolate is a family owned and operated bean to bar factory with internationally award winning hand crafted chocolate. Their beans are sourced from the Los Rios region of Ecuador and they use 2 main ingredients: cacao beans and evaporated cane juice. They offer Twicks Bars (yes that’s what I said) made from milk chocolate, shortbread and caramel. I had to have one and it was decadent. The Batch Bar looked equally delicious make with dark chocolate, coconut almond praline and caramel. I saw truffles galore made by their chocolatier Jeremy Karp who makes many chocolates with fun names like Vietnamese iced coffee, Dark chocolate meltaway, Coconut almond delight, Spicy passion, Garden mint, Yuzu gimlet, Earl grey, Raspberry dark, Dulce de leche, Hazelnut crunch and  try my favorite Raspberry dark chocolate. I wish I had bought one of each! They sold malt balls, Cacao Seasoning Rub, Hazelnut Chocolate Spread, and have a variety of sipping chocolate mixes like Mayan Spice, and Mint, Midnight Truffle. And of course they had chocolate bars like 62% Dark Orange, Dark Raspberry, 73% Dark Toasted Coconut which I had to have, 64% Oreo Crunch, a Dark Milk and a Coffee and Cream bar Yum. Honestly, chocolate is almost a spiritual experience. I know how much work goes into growing, harvesting, fermenting, packaging and preparing each and every sustainable bar.

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Minty sipping Chocolate at Creo Chocolate in Portland Oregon

 

I decided to try their mint sipping chocolate drink served with a side of seltzer water and whipped cream. It was exquisite! I savored every drop. One of my hiking friends Sharon drinks a hot chocolate every day at Peet’s Coffee to get in her calcium for the day. I think she would approve of Creo’s sipping hot Chocolate.

Creo had a chocolate tour happening while I was there which would have been fun, but I had places to go and people to see. I did enjoy reading Food Lover’s Guide to Portland by Liz Crain while drinking my cocoa drink. I even read about Hood River Oregon which I had been to the day before. Also purchased a few chocolate bars to take homelike their Toasted Coconut and Dark Chocolate Mint.

 

Next up was WoodBlock Chocolate. Can I mention that there are samples everywhere? Yes. If you are in the mood to taste chocolate, this is your kind of place. This place sold chocolate covered hazelnuts, 70% dark chocolate bunnies, gianduja which has a hazelnut flavor, a 60% dark milk chocolate made with Peruvian cacao that tastes like caramel, and much, much more.

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#Guittard #Woodblock Callebaut #Creo #chocolate sampling at Garden Club Party

 

It was here that I got inspired to have a chocolate tasting party for my garden club. After all, WoodBlock offers effleurage. (The process that uses solid fats to capture fragrance exuded by flowers, exotic spices and botanicals) The tasting involves chocolate that has been flavored with coffee beans, herbs, teas and flowers like hibiscus. This party was held last Wednesday and everyone that attended had a good time. We tasted chocolate with hops, hibiscus tea, masala chai tea, peppermint and coffee. It was so much fun. I was hoping more garden club members would have sampled the Petrus Cherry and Chocolate Stout Beer and Boatswain Chocolate Stout Beer with the dark chocolate samples together, but only one of the ladies imbibed. It was a warm evening and we sat outside on the patio, the perfect place for a cold beer and chocolate  tasting. A few years ago I hosted an edible flower class with cocktails.  That was fun too.

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Decidedly my favorite chocolate bar ever made by Creo Chocolate

I was introduced to a beer called Gigantic which is a chocolate IPA made with Wood Block Chocolate. They call it “The Weapon of Mass Seduction” and It’s a chocolate oatmeal oyster stout. What will they think of next? They offer Stumptown Coffee called Hair Bender, or the direct trade House Blend which would be my go to if I hadn’t already sampled and sipped more chocolate than I needed to.

I tried Woodblock’s chocolate caramel with sea salt which was chewy and mouth watering and walked away from the coffee milk chocolate truffle with cacao nibs. The most interesting part of my day here was meeting their pastry chef. I learned she was incorporating chocolate into their biscuits. They had already run out f them or I would have ordered one. This sounded intriguing since I had just been to Pine State Biscuits a few hours earlier for a hot biscuit with whipped butter and Marion berry spread. They also have apple butter, strawberry jam, Bee Local Honey and house pimento. We need a place like this where I live, that’s for sure.

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#PineStateBiscuits

 

My last stop, but not the least was venturing over to Cloud Forest Chocolate. I got to hear the scoop about Sebastian Cisneros the owner and his story behind the Ecuadorian cacao and his obsession with chocolate. I sampled the Bee Chocolate Bar made with bee pollen from Oregon’s Bee Local and Jacobsen Salt also located in Portland. It’s made with organic cacao butter, organic milk solids, organic cane sugar, bee pollen, organic cacao beans, vanilla seeds and sea salt. The look is this bright yellow color with dark brown stripes running through it. Very cool looking and super tasty. Unlike any other chocolate you have had before.

 

I was intrigued by their Holy Wood Bar made with a dark chocolate from the Bolivian Amazon and infused with an aromatic Palo Santo wood found in Ecuador.

Google says ” Palo Santo is a mystical tree that grows on the coast of South America and is related to Frankincense, Myrrh and Copal. In Spanish, the name literally means “Holy Wood”. It is part of the citrus family and has sweet notes of pine, mint and lemon. I had to try the sample of course and take one home for later. There were several other bars to choose from including one made with sesame seeds and matcha.

 

Cloud Forest serves a maple drinking chocolate, a classic hot chocolate with Ecuadorian cacao (see a theme here?), a seasonal magnolia and pistachio marshmallow hot chocolate, aqua de cacao (a water based unsweetened chocolate drink served with Old Blue Honey), Snow Honey Chrysanthemum tea from China, Mulberry tea from Thailand, plus more and all the coffee lattes a girl could want. I think they were coming up with bigger ideas in the coming months to offer classes to the public.

 

“Craque” is Cloud Forest’s candied cacao and used to sprinkle on desserts and ice cream. I might try to duplicate this treat since I bought cacao nibs from WoodBlock.  I purchased the vanilla seeds instead and a few chocolate bars for family. Their chewy caramel with cacao nibs was unforgettable, something I will consider making at home as well.

Did you know that Google gives a thumbs up to bloggers who have subscribers who read all the way to the very end of the post? It’s true. So thank you for being a loyal reader and following me. It means a lot.

Do you have a favorite chocolate company? Have you been on any tours or taken any chocolate classes? Well, after my trip to Portland, I’m even more obsessed with chocolate. It’s my go to snack when I need a pick me up in the middle of the day. Good thing I have a chocolate stash which I consume on a daily basis. And I’m not embarrassed to admit that I never leave the house with out some chocolate in my purse.

Thanks again for supporting me and my love for food blogging. Hope to see you next time when I explore Cannabis and how Blue Star Donuts is taking the plain breakfast treat the next level.

 

 

 

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“Over Acheeser” Pizza in Hood River Oregon and Marion Berry Hand Pies

“Over Acheeser” Pizza in Hood River Oregon and Marion Berry Hand Pies
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#FullSailBrewingCo in Hood River Oregon

Another fun day exploring Oregon as a food blogger. Took a chance on Hood River area hoping to find new bakeries, coffee shops, gardening shops, etc.  My husband has work in Portland, so he took me along. I’m so excited to share my experience with all of you. Yesterday, I found Good News Cafe and Garden Center, a vintage boutique called Bend in the Road, Phelps Creek Tasting Room, Pine Street Bakery where I had an “Over Acheeser” piece of pizza, Apple Green Boutique, Oblation Papers & Press, and a fun dinner at Screen Door in Portland with my husband and his coworkers.

 

Driving from the city to the Oregon countryside is exhilarating. The was mountains on the right of the highway and the water on the left makes for a nice one hour drive. As I arrived in Hood River I came across Full Sail Brewery. It wasn’t open yet, so I wasn’t able to go in, but I was hoping to catch it on the way back to Portland.

 

Maybe you’re wondering how I decided to go to Hood River. I found a magazine at the Avis rental place that had an article about the Hood River County Fruit Loop. http://www.hoodriverfruitloop.com/apple-valley I knew that there is more going on from May through October, but thought I’d take a chance anyway.

 

I drove through acres of  blooming fruit trees and scrolling hills. It was beautiful. I was disappointed to find Apple Valley Country Store was closed. They are only open Wednesday through Sunday. I guess I’m not as familiar with businesses out in the middle of nowhere and how they have limited hours.  They have pies, jams, pancake and scone mixes, They have flavors like huckleberry, marionberry, bumbleberry, caramel apple jam and more!

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Art shown at #TheNinesHotel Portland Oregon

Onward and upward I drove to Phelps Creek Tasting room next to the Hood River Golf and Country Club. https://www.youtube.com/watch?v=MYkDQMj8Vik  This wasn’t as intriguing to me since I was my own designated driver, but a bathroom break is always appreciated after our delicious breakfast at the Nines Hotel. Even though I am spending most of my day at coffee houses, bakeries and local eateries I always pack a croissant sandwich stuffed with ham, turkey, salami, marionberry jam, and provolone, swiss and cheddar cheese to save money. Their breakfast spread is incredible offering pastries, yogurts, fresh fruit, gluten free muffins, roasted vegetables, deli meats and cheeses, cereal, oatmeal, coffee and Stash tea.

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Here’s my lunch that I made from the breakfast buffet at The Nines Hotel

Next, I discovered Bend in the Road Vintage Consignment Store. It was fun to see what antiques were floating around Oregon and purchased some Scrabble letters for an art project for my niece. I was getting a rumbly in my tummy and was excited to find Good News Cafe and Garden Center. I couldn’t resist their marionberry hand pie that they graciously warmed up for me. Here’s my recipe for blackberry hand pies. Was tempted by their smores cookie since I’ve never seen one before, but I held off for something more savory. I purchased a few packages of seeds to give out to the nieces’ and nephews’ kids for Easter.

 

I had heard good things about Pine Street Bakery which was a few miles away, so ventured in there for a peek. Inside there were lines of people waiting for their fresh baked breads, cookies and savory choices like sandwiches, pizzas, and salads. I withheld from buying their egg shaped sugar cookies, their triple chocolate, and oatmeal raisin cookies. Instead I opted for the veggie pizza made with spinach, caramelized onions, ricotta and fontina. It was moist in the center, cheesy and the perfect choice for my long drive back to town.

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My tasty snack after a long day of exploring Hood River Oregon

I still had plenty of time to check out the Apple Green Boutique in the Pearl District where they had lots of Spring gifts like Easter bunny books and paper supplies. They also sold vintage material that you could make tea towels or table runners with that I almost purchased for my Mother. Her birthday is in May and I haven’t gotten her anything yet. My latest  is taking out family members and having adventure excursions. It makes for good blog posts too. I wonder where she will want to go.

 

Oblation Papers and Press was my last stop before picking up my husband at the plant. They had colorful displays of ribbons, wrapping paper, invitations and even baby books which I almost purchased for my niece Hajara who is expecting. I’d rather let her pick out her own since there are so many to choose from.

 

The Screen Door Restaurant is where we landed for dinner. Their menu is Southern Cajun Creole style. Hushpuppies, shrimp & grits, crispy fried buttermilk chicken is what they are most known for. Everything we had was delicious and I won’t forget my first taste of the sweet tea vodka cocktail. Someone suggested combining the sweet tea vodka with lemonade for an Arnold Palmer cocktail. Sounds delish. I’ve never been to New Orleans, only Florida so I’m not as experienced in critiquing this cuisine. We didn’t stay for dessert, although they had options like pecan pie, cara cara upside down cake, rhubarb custard pie by pastry chef Erin Eberlin Sage. Yum.

 

Overall, the day was something to remember and I’m happy to share my stories and recipes with you. Here’s to Hood River and Portland Oregon and their weird vibey culture. Thank you for a delicious and fun filled adventure.

 

Follow my blog by adding your email to the link on the right and share this site with your family and friends. I appreciate your love of food and travel and I will continue to find more places to explore.

 

 

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Forks and Corks at Chez Panisse and Strawberry Pie Recipe

Forks and Corks at Chez Panisse and Strawberry Pie Recipe
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Me and my son Andrew at Chez Panisse in Berkeley

Had the best lunch today with my son Andrew in Berkeley. We ate at the #ChezPanisse Café, Alice Waters’ farm to table restaurant, open since 1980. It’s commonly referred as one of the best restaurants in the country. We visited The Local Butcher Shop which is where many of local chefs like Alice purchase their protein. Then we went to see the inspiring organic and sustainable Edible Schoolyard garden located at King Middle School a few blocks from the famous Chez Panisse Restaurant. At the end of this post you will find my strawberry pie recipe if you hang around long enough.

I was fortunate that my son had time to have a leisurely lunch with me. I decided to treat us both and give him (and me) the 5 star dining experience. Sometimes it’s nice to have one on one time to really appreciate your loved one. Andrew appreciates good healthy food more than most and today’s lunch was exceptional.

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Spring Flowers to brighten your day from my garden

I had been to Chez Panisse twice before when celebrating special occasions. The first visit was a dinner with my Mom Diane and my Step Dad Tom. They took my husband and I out for my birthday. The second time, I spoiled my friend Marie for her birthday and took her there for lunch. The attention to detail on every level is top notch. I’m speaking about the professional staff who greet you at the top of the stairs and graciously seat you. Of course, it’s best to have a reservation since it is very popular. Andrew and I were fortunate enough to get a table calling the day before. The atmosphere was delightful, people imbibing in a glass of wine (in my case) or beer (for Andrew) to go along with lunch to enhance the experience. Because you never feel pressured to eat quickly here and why not relax a little?

 

The menu is packed with seasonal fresh produce from local farms, fruit from orchards, ranches and the best fisheries that practice principles of sustainability. Chef Nathan Alderson is the Cafe’s culinary artist. Here is the menu we were presented when perfectly seated.

 

It’s actually a dream of mine to work at Chez Panisse. Still recovering from toe surgery, so I’m taking it easy these days. Easter is coming up and everyone is asking if I will host again. I’m not feeling 100% and I’m of the opinion that it’s okay to let others carry the burden of the holiday party once in a while. After all, I’ve been entertaining ever since Ken and I got married almost 30 years ago.

 

My Mother hosted Easter when the weather was good. For several years she had chickens and a bunny which the grandkids loved. And she has a picture perfect garden with a pond, big trees and a nice brick patio. But my mom hasn’t been well for about 5 or 6 years now and it’s not an option. I don’t like feeling pressured to host even though I love to cook and bake. I’m ready for the younger generation to step up and “take the reigns.’ After all, they have the young ones who like to hunt for eggs and like waiting for the Easter bunny. Luckily, my brother Rick and his wife Aly graciously offered to have Easter at their home. Hopefully, we can all be together this year.

 

So, enough of my ranting. Chez Panisse is a great Berkeley destination if you like good food. We were greeted at the top of the stairs with a beautiful flower arrangement with ranunculus, jasmine, and quince branches with gorgeous pink blossoms.

 

The lunch menu was full of seasonal vegetables like fennel, cauliflower, beets, carrots, parsnips and garden lettuces. We started with their fennel and citrus salad,  plate of rosemary olives, Spanish anchovies and parsnip-carrot soup with crème’ fraiche and chives. Delish.

 

Then I ordered the halibut with snap peas, spinach and Meyer lemon beurre blanc, and Andrew ordered the pork loin. After a bit, the waiter explained that they needed to substitute the pork with a roasted chicken breast, which was served with  roasted asparagus and shoestring potatoes. Andrew absolutely loved it. He said he could cry after taking the first bite. He said it was his second best meal of his life, the first being in Europe.

 

Later, the waiter brought us the coconut panna cotta with tangerine-passion fruit coulis and a cardamom cake with blood orange caramel and Chantilly cream on the house. Our generous waiter also gave me Mary Jo’s email who is the pastry chef at Chez Panisse. Of course I tried to look her up on Instagram immediately to follow her. And I will definitely be reaching out to her to see if she needs an assistant.

 

 

With full satisfied bellies, we walked into The Local Butcher shop and bought a pork chop so my son could finally get the pork he was looking forward to. This place had everything you could think of from chicken, sausages, deli meats, bacon, smoked ham hocks, hot dogs, pates, duck, turkey, rabbit, quail, varieties of lard, stocks and bone broth.

 

This butcher shop focuses on providing local proteins: Such as Wolfe Ranch in Vacaville, Devils Gulch in Marin County, Paine Farm in Sonoma, Farmer Joy in Petaluma, Tomales Bay Pastures in Marshall and many more. They offer sausage making classes, a poultry butcher class, a stock making class, duck confit classes and much more. I would check out their website for more information on dates and classes.

Next, Andrew and I we on to the Edible Schoolyard at King Middle School which I’ve heard so much about, a few blocks from Chez Panisse. Kids learn about gardening, cooking, composting, edible education programs, and the program is committed to forging a just, sustainable food system. We saw rows of organic kale, arugula, leeks, borage and much more.

 

 

“To spend time in an Edible Schoolyard is to realize how much more is going on here than teaching kids how to garden or cook. Kids begin to learn about food in all its dimensions – as an edible medium of culture, science, ecology, and even social justice. The Edible Schoolyard is an eloquent and practical answer to some of the most pressing questions facing us as a society.”

MICHAEL POLLAN Journalist and Author

Here the children learn about fungi, bacteria, and how food scraps become rich organic compost in six weeks. Andrew and I saw cuttings of fruit trees that had been grafted and placed into pots. Last year, I took a class last year on grafting trees and learned a lot. Unfortunately, my apple tree didn’t survive, but plenty of Alice Waters’ students trees were thriving. There was even a greenhouse with new plantings that the students grew from seeds.

 

I was impressed by the curriculum of pressing cider, learning about global warming, making kale pesto, the study of bees and pollinators, and the process of orienting kids into a kitchen and what happens there.

 

We even came across a friendly neighborhood cat who looked content supervising our visit. It was even more exciting to walk by a plant share kiosk in front of someone’s house. People leave extra plants that they don’t need and share them. I could place one of these stations in front of my house since I have many plants that reseed everywhere. They call it the “give and take garden” and I’m in love with the concept. After all, I started out gardening when my friends gave me cuttings of perennials from their gardens.

 

Overall, it was a fabulous day spending time with my son and exploring Berkeley. We loved Chez Panisse, The Local Butcher Shop, and The Edible Schoolyard. I hope you and your loved ones are getting out and trying something new. It’s exciting to be inspired by what’s going on in the community.

 

Are you inspired to cook when you see fresh produce at your market? What dish are you looking forward to making this Easter? I saw an adorable cake on Instagram by TheTipsyCakery that I could try making with my four year old niece Josie.

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Isn’t this the cutest cake by thetipsycakery? Found on Instagram

Please subscribe to my blog to get the latest posts. And thank you for reading. It means a lot. Happy Easter!

Here’s my recipe for Strawberry Pie

 

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My Autistic Super Hero and a Crunchy Granola Recipe

My Autistic Super Hero and a Crunchy Granola Recipe
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Ken and Andrew at Speaker Meeting for the Serra Center

Today I’m inspired to write about our families struggles with #Autism. Last week, my husband Ken and son Andrew spoke at the City of Fremont’s Youth and Family Services Bldg to support the Serra Center a non profit located in Union City. Ken’s cousin Leslie Mc Gary asked if they would speak to the community to bring #AutismAwareness since March is #IntellectualDisabilityMonth.

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Curtis and Andrew sitting together during special night out at Mua Restaurant celebrating Curtis’ 34th birthday

Let me start by saying that both my boys Curtis and Andrew are my everything. I’m very proud of the men they have become. This blog is about Andrew’s disability even though Curtis struggles with ADHD. They are both remarkable and have achieved a lot.

Andrew is particular has achieved unbelieveable feats in his 26 years and he’s like my super hero. He is a 4th degree Master of Taekwondo and currently teaches part time. He’s an Eagle Scout with the Boy Scouts of America which says a lot about his leadership skills. Andrew recently earned a Performing Arts Degree in music from St. Mary’s College in Moraga California, and occasionally sings as a Tenor at Swedenborgian Church in San Francisco.  But there are still struggles that get in his way on a daily basis, even though he has overcome a lot. He accepts himself and who he is and isn’t afraid to share his message about autism. He’s passionate about giving back and educating what he has learned throughout his life.

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Levels of Severity for Autism Spectrum Disorder

 

Here’s a little bit of back history to our story. When Andrew was three and a half he was diagnosed with Autism. At his check up he began swinging his socks in front of his face (called stemming). Dr. Randall Bergen his doctor suggested he might have pervasive development disorder, but because Andrew’s language was good he didn’t think so. Then two weeks later, I began to worry that Andrew had a hearing problem because he didn’t respond to my questions. It was that day that I decided to take him back to Kaiser and have him seen again. Our pediatrician referred us to a neurologist Dr. Candida Brown and to an audiologist. Dr. Brown did a variety of tests and Ken and I had to fill out  questionnaires. Andrew’s hearing was fine. He passed the test with flying colors.

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Levels describing Autism Disorder

 

We learned that Andrew barely fit the criteria for autism, his symptoms were mild and were more similar to Asperger’s but the doctor would give us the autism diagnosis so we could qualify for services. Eventually, we moved to the San Ramon Valley School District since Concord schools didn’t offer the services we needed. Andrew would need speech, since he repeated sayings over and over again (called echolalia). He would need to go to preschool that had teachers that were equipped to deal with kids on the autistic spectrum. At three and a half, he got on a little yellow bus every weekday morning to San Ramon where he attended Twin Creeks Elementary. It was so hard to see my little guy get on a bus and leave his mama. But I knew that Alyse his teacher and also a speech pathologist would help Andrew communicate better, and I got a well deserved break.

 

Andrew also had behavioral therapy services paid through the Regional Center which helped him with potty training and outbursts. You see, he had a difficult time transitioning from one activity to another and would have meltdowns. At four Andrew would go poop in his diaper/pants after walking up the tree in the backyard on the hill. The behaviorist taught him to go poop in the toilet, which helped tremendously. Regional Center also paid for a babysitter so Ken and I could get a night out. We were lucky that Andrew’s grandma Nilda wanted to watch him on Friday night’s and that money that we would have spent on a caregiver went into a special account for Andrew. For this we are eternally grateful because it saved our marriage.

 

Of course there is so much more to this story and you can access that if you want to read Ken’s book that he self published “Andrewtism- a Personal Transformation While Parenting an Autistic Child”. Ken wrote this when Andrew was fourteen, hoping to help other parents raise their kids on the spectrum. Or you could read my previous blog from a few years back.

During the talk last Tuesday Andrew sang Louie Armstrong’s “What a wonderful world” which surprised us all. He described his autism journey and how music influenced him. “He found his voice” he said and even wrote about his journey in his essay when applying to St. Mary’s College. Many of the guests that attended the meeting thanked Andrew and Ken for sharing their story. Ken spoke about how raising a son with autism changed him, but he wouldn’t have it any other way.

Andrew told stories about the bullies that he encountered, how he was mistakenly left at a swimming pool for hours unattended at the age of 8 by a neighbor, and how he survived his 1st degree black belt testing. He answered questions eloquently trying to stick to the hour allowed for the meeting.

Over the years Andrew has collected Superman memorabilia, I think because it resonates with him. He has Superman posters, coffee mugs (although he only likes hot water), slippers and more. He and his old girlfriend Mary even dressed up like Clark Kent and Lois Lane one Halloween.

Leslie continues to share the thank you emails that she has received from many of the parents who related to and were inspired by our story.

An attendee named Renee commented “I am so intrigued by that young man, and he left me with so much positivity and information to help two of my nephews who also are on the autism spectrum.”

Here’s a YouTube Video of Andrew Smyth of one of Andrew’s vocal performances at St. Mary’s College a few years ago. And here is his singing the Star Spangled Banner at his Taekwondo studio where he works.

Side note: Andrew asked his long time friend Josh who is also afflicted with autism about his thoughts about living with Autism.  Here is what Josh eloquently wrote:

“I guess, if it comes down to it, the most important thing I had to learn when dealing with being on the Spectrum is how to accept that I am still OK as person. I had to learn, and had to become confident, in that fact that I am who I am, and that if anyone should be happy with who I am, it should be myself. Autism (especially high functioning autism) is not a weakness, it is just an aspect of who I am. I am the one who decides how people define me, not my diagnosis.”
– Josh Downes

I guess I’m still trying to help Andrew in any way I can. I communicate with buisnesses like SAP on Linked In and Twitter that hire individuals with intellectual disabilities (or abilities) and I’m hoping he will get noticed. Maybe someone out there is interested in hearing us speak again. Ultimately, I know things will work out in the long run for Andrew and our family. Maybe it’s time for him to put on his super hero cape!

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Andrew Smyth and me his Mom after he obtained his 4th Degree Master’s Belt in Taekwondo

Thank you for reading my blog. It means the world to me. Commenting helps Google believe this is an actual legitimate site, so if you feel inclined, I would be ever so grateful.

Here is my recipe for Maple Nut Granola that my niece Keri has been asking for which you won’t want to live without. Serve with your favorite organic yogurt and berries. And if you like coffee, I wrote a blog on Kanen Coffee in Berkeley who so graciously repaired my espresso machine.

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Teri’s Maple Nut Granola: The most delicious granola you’ve ever eaten

Teri’s Maple Nut Granola

Ingredients:

3 Cups Organic Old-Fashioned Rolled Oats

1 C Shredded or Flaked Bakers Coconut

½ C Grapeseed, Canola or Avocado Oil

⅛ C Unprocessed Raw Honey

¼ C Maple Syrup

3 T Light Brown Sugar

1/2 C Raw Pumpkin Seeds (Shelled)

1/4 C Chopped Raw Walnuts

½ C Whole Toasted Almonds

1/2 t Penzey’s Ground Cinnamon

1/2 t Penzey’s Ground Ginger

1/2 t Penzey’s Ground Clovestir

1 t Kosher Salt

 

½ C Dried Cherries

½ C Dried chopped Apricot

1/4 C Dried Cranberries

1/4C Candied Ginger Chopped

1/8 C Chia Seeds

Instructions:

Preheat Oven to 250 degrees and place rack from oven in middle of oven. In a large mixing bowl put everything from the above list in the bowl, except dried fruit. Mix thoroughly.

 

Spread mixture onto two sheet pans lined with parchment paper or silpat baking mats. Bake until golden brown, stirring occasionally for about 25 minutes or more depending on your oven. Remove pans from oven and cool. Mix in dried fruit and chia seeds. Place in airtight container for 1 month or freeze. Makes  9 1/2 Cups

 

 

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