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Category Archives: CoronaVirus

2023 Brings Covid, Quarantine, a Salamander to Smyth Family Farm and a Dutch Apple Pie Recipe

2023 Brings Covid, Quarantine, a Salamander to Smyth Family Farm and a Dutch Apple Pie Recipe

I’m sitting in bed writing because I am still in quarantine. I finally tested positive for Covid 19 for the first time in almost three years. I have been feeling crummy. Scratchy throat, fever, night sweats, achy all over, deep horrible sounding cough are all the symptoms I’ve had since Monday last week. I was able to get a prescription of Paxlovid after thoroughly working rigorously through the Kaiser system for two days. In other words, I don’t give up. I don’t like the words, “you don’t meet the criteria.” It’s true. I don’t have any of the comorbidities that qualify a patient for Paxlovid. Yet, I am well read on Sars Covid-19 and listen to podcasts from virologists who “study the science” and know the treatments. I was more eager to take Paxlovid when I heard patients are more likely to NOT get Long Covid if they take Paxlovid. I really don’t want Long Covid.

So as of last night, I have been taking Paxlovid (which works by stopping the virus from replicating in the body and limiting its spread) and I seem to feel better already. My lungs feel less heavy, I am not feverish and definitely feel less achy. I really don’t want my husband to get sick, so he has been spending more time away from me and the house than usual. I’m sleeping like a champ and hope to be better soon so I can get out and about again.

There are side effects that come along with any drug, and Paxlovid is no different. I have had a metallic taste called “dysgeusia” in my mouth since starting the drug. I’ve been sucking on Mentos candies and candy canes to help. Another symptom I’m having occasionally is dysentery, which in itself is never fun. So I’m imagining the Covid leaving my body and that helps. It can increase blood pressure, but I don’t have any issues with that. Anyone who suffers from liver problems shouldn’t take Paxlovid either.

According to the CDC, roughly 6,500 people in United States hospitals have tested positive for Covid-19, more than double the number from one month ago. More than 10,000 people have died from Covid in the last month, which is the highest four week total since the summer. The world Health Organization claims the new Covid variant XBB.1.5 is the most transmissible subvariant yet. It may be more contagious and it is evading immunity more than other omicron variants. I’ve been vaccinated and twice boosted and still got sick. At least the vaccinations can reduce my risk of serious illness, hospitalization or even death.

In other news, California has been experiencing a #BombCyclone #AtmosphericRiver weather pattern the past week and it will continue until mid January. These storms have caused significant impact to travel and infrastructure due to the heavy rain, heavy mountain snow and damaging gusts of high winds. We need the rain, so we aren’t complaining. The rains are filling our reservoirs, thank goodness, yet they have been causing catastrophic flooding, power outages and mudslides. It’s a very good time to be inside reading a book or doing a puzzle.

My chickens seem to be managing the rain, mud and cold weather okay. I keep them busy with frozen corn, whole pumpkins, greens, rice straw and worms from the compost. When it’s a sunny day, I let them roam free in the entire garden to eat bugs and explore. They love it. Only Mary Kate has been laying eggs the past two months. The other three girls are freeloading and holding back this winter. It’s a full time job keeping them safe from predators and I spend plenty of time worrying about them. I haven’t been handling them since I’ve been sick. Goodness knows, I wouldn’t want them to get what I have. In February, it will have been a year since I lost four of them to a bobcat. I’d love to get more, but it’s a huge time commitment, so we will see. I have to resort to buying eggs for the first time in months and the prices have gotten outrageous. 

I’m thankful to my older sister Sue who brought me her famous chicken soup yesterday. My friend Lise blessed us by bringing over two containers of  soup and a fresh pizza to bake. A few other friends and neighbors have offered to drop off food and or pick up groceries for us. It’s been wonderful to have people being thoughtful and stepping up when I’m under the weather. I won’t bother to share where i may have contracted the virus. It doesn’t matter and I don’t like placing blame and shaming anyone either.

I’m not up to sharing any recent excursions, although there have been plenty. I hope to be inspired soon and will send you a recipe or two as well. Here is my recipe for Dutch Apple Crumb Pie. I fell in love with this crumbly topping while having dessert at Esin Restaurant in Danville California. The owner is a pastry chef and makes incredible desserts. This crumble topping is similar to Esin’s crumb topping. I add whole wheat flour and flax meal to add more fiber and make it healthier. The almonds make it crunchy and irresistible. It was my niece Marie who pointed out to me the name of this pie. I had always referred to it as an apple crumble pie. She learned how to make pies from her Italian grandmother Doris since she spent Thanksgiving with her every year in Boston. Here is my take for the best pie ever.

Dutch Apple Pie

Single pie Crust Recipe From my Strawberry Pie Recipe

Apple Pie filling

Ingredients:

6-8 Large Granny Smith Apples (Gravenstein are good also. A combination of 3 different apples works well)

1 large bowl of acidulated water (2 Juiced Lemons in large bowl of water) For keeping apples from turning brown

3/4 C Granulated Sugar Plus 3 T extra for bottom of pie crust

1 t cinnamon

½ t nutmeg

¼ C tapioca flour (Can substitute AP flour)

4 T cold Unsalted Butter cut into chunks

Crumb Topping:

 Ingredients:

3/4 Cup All Purpose Flour

¼ C Flax Meal

¼ C Whole Wheat Flour

½ C Oats

1 ½ C Raw Sliced Almonds

½ C Cold Unsalted Butter cut into chunks

1 C Light Brown Sugar

1 t Cinnamon

1 t ground Ginger

1 t Maldon Salt

Instructions:

Preheat the oven 350 degrees.

Prepare pie crust dough, wrap in plastic wrap and place in the fridge while preparing crumb topping.

Using a Cuisinart Robot Coupe Food Processor, place all topping ingredients (except the almonds )inside the bowl and blend until combined. Remove mixture from food processor and place on a parchment covered sheet pan and toss with sliced almonds.  You can use a pastry cutter to blend the dry ingredients into the butter if you don’t have a food processor.

Bake in a preheated oven for 15 minutes. Take out and stir and place back into the oven for another 10-15 minutes until brown and crumbly. Remove from the oven and set aside to cool.

Crumb Topping used for Dutch Apple Crumb Pie

Change the oven to 400 degrees F.

Take out pie crust dough from the fridge. Roll out pie crust into a circle. Place crust into a 9 inch Emile Henry deep pie dish. I prefer my quiche pie dish that is larger than the glass Pyrex dishes because we like pie leftovers in our house. Crimp the edges and set aside or place back in the fridge to keep cold.

Mix dry ingredients: tapioca flour, ¾ C granulated sugar, cinnamon, and nutmeg. Set aside 

Peel and slice apples and place into the acidulated lemon water until ready to slice. Cut apples into equal size pieces about ¼ inch thick and make sure to remove seeds and stems. 

Toss sliced apples into dry ingredients. Take the pastry out of the fridge and sprinkle the remaining 3 T of sugar on the bottom of the crust. This helps the pastry stay sealed and keeps the crust from being soggy. Add spiced and sugared apples to the sugar coated pie crust. Dot with 4 T of butter pieces. 

Apple Pie ready for crumb topping

Sprinkle baked crumble topping onto apples covering the entire surface. Place pie onto a sheet pan and bake in a preheated 400 degree oven for one hour and 15 minutes taking care to cover the pie with foil if the topping is getting too brown. Apple pie mixture should be bubbly before removing from the oven.

Baked Dutch Apple Crumb Pie at Smyth Family Farm

In case you are interested in learning more about viruses check out Vincent Rancaniello on You Tube. I especially like TWIV because the hosts Vincent Rancaniello, Dickson Despommier, Alan Dove, Rich Condit, and Brianne Barker are fun to listen to.

Might be time to get out the Scrabble game again. It’s not as much fun to play by myself, but fun nevertheless.

Ohh! And see what I found at Smyth Family Farm today in the compost pile? It’s a salamander. He was busy keeping all the slugs, mosquito larvae, spiders and worms out of my compost bin. I didn’t put him back there because one of my chickens might eat him. He was safely relocated on his cardboard box home to a damp area next to the peach tree where my old compost pile was.

Happy New Year. Stay warm, dry and enjoy what we have left of winter weather. See you again soon.

Here’s an update on my health after taking Paxlovid. I’m better, but not completely. I still sound like I have a cold and it’s been two weeks since I came down with Covid symptoms. I have a tiny cough, but it’s barely noticeable. I have plenty of energy, but I am sleeping more every night. I’m not sure I can recommend Paxlovid, unless you really think you are sick. The side effects are horrible. I didn’t like feeling nauseous, nor did I like the metallic taste in my mouth. It was gross and I would continue to eat to try to make it taste better. I’m hoping I don’t end up with long covid and that by taking the Paxlovid, it might help my case. I will let you know if I get any worse or if the heaviness in my chest doesn’t go away.

Thanks for reading and go make a pie!

Teri

 

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A Break From Life at the Farm and a Cocktail Themed Vacation in Disneyland

A Break From Life at the Farm and a Cocktail Themed Vacation in Disneyland

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Best fried chicken served at Plaza Restaurant Disneyland

A lot has happened since my last blog in the beginning of February. I was fortunate enough to get invited to the family Disney trip again. I went last weekend with two of my sister in-laws, four of my nieces, one nephew, his wife and their significant others. It was a nice distraction from the sadness that I have been feeling about losing four of my pet chickens.

I am sharing my Disneyland experience with you since it is not like any other. Exactly a week ago, at 7AM, my husband Ken drove my sister in law Kathleen and her two daughters Keri and Jamie to the Oakland Airport.He saved us a lot of trouble and cost not having to drive ourselves and drag our luggage from the extended parking lot near the airport. We were surprised to see the huge line going through security. Luckily, all of us have Pre TSA and were able to fly right past them in our own special line. The process of qualifying for the Pre TSA is paying extra money and showing your passport and ID ahead of time in a screening process. It’s totally worth it, in my opinion.

We stopped off for mimosas, waffles, oatmeal and fruit at the Escape Lounge which is affiliated with American Express. It is all free to members and their guests. This is a special way to begin your vacation and I feel fortunate to be traveling with my sister-in -law who is a member.

We boarded the flight without any complications and landed at the Santa Ana Airport at 11:00AM. We were given strict instructions to not remove our masks during the flight so we wouldn’t be exposed to the CoronaVirus.Since I was staying in the same room as Kathleen, I needed to be safe. After we landed, my niece called an Uber driver to take us to the Grand Californian Hotel next to Disneyland. This hotel is gorgeous. It has every amenity you can think of: Pools, jacuzzi’s, a spa, a fireplace, a bar, restaurants, a grocery store, and more. My sister in law always pays for the hotel for the family. She is extra generous to me, her daughters and to the Louie family. I wouldn’t normally be able to afford this kind of luxurious vacation. I love going with her and her daughters and my other sister in law and her family because it is extra special family time. It’s worth mentioning here that we haven’t had many family get togethers the last two years because of Covid. Before Covid, we would celebrate birthdays and see each other at least once a month.

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Decor inside Disney’s Grand California Hotel

We dropped off our luggage at the hotel even though our rooms weren’t ready. Check in time is usually at 4PM, and the front desk will text you when the room is ready. Until then, the bellhop will store your items in a secure place. Next we entered Disneyland park and went to our pre scheduled reservation at the Plaza Restaurant. The four of us shared the fried chicken platter served with mashed potatoes, green beans and a buttery biscuit and we ordered a huge piece of the dark chocolate cake (shown above). It was a large amount of food and plenty for the four of us to share. My niece Jamie grabbed two corn dogs from the Little Red Wagon next to where we were sitting for us to share. These corn dogs have the best cornbread covering. It’s enormous! I tend to purchase a lot of the food since I know it helps Kathleen with the cost of the trip. We were asked to download the Disney app ahead of time to be prepared to purchase items from the stores, bars and so we could get our lightning pass tickets. These were previously called fast passes. You pay extra for these and get a limited amount of them per day. Again, Kathleen managed all of our rides on her app the entire vacation. She was on top of it, always looking to see if a ride was open or closed. She also prepares much of the itinerary before we arrive, by booking all of the restaurants and bars for each meal. This is all new. Disneyland has changed a lot since the pandemic began. They had to close down for a year. 

Thunder Mountain Railroad was our first roller coaster ride of the day. Buzz Lightyear was our next ride. Of course we didn’t stand in long lines because Kathleen is smart and has a strategy of when to go on which ride most efficiently. We stopped for a pickle for Jamie because it’s her favorite snack of all time. They are big and juicy and hard for her to resist. Personally, I’m a sweet pickle kind of girl and usually only eat them when I’m making tuna salad sandwiches. 

Off to California Adventureland Park where we went on Soarin’. This ride is especially fun and involves a fantastic airborne hang gliding flight which takes you through the wonders of the world. Web Slingers located in the Avengers Campus was the next obvious choice since it is the new Marvel Spider Man Adventure interactive screen ride where you wear 3 D glasses. There is a huge wall outside of the ride where spider man flies around doing aerial somersaults for the audience and people walking by. It’s very cool and popular for the little ones. I’d also mention how funny it is to see many of the children wearing costumes while in the parks. It’s hilarious to me when you see a toddler sound asleep in a stroller wearing a complete Spider-Man costume including the mask. Many of the little girls are wearing princess dresses and have their hair pulled tightly up into a bun with a tiara on their head. You really feel like a kid walking around seeing the magic all around you and remembering how you felt when you were a child in Disneyland. It’s so exciting.

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Spider man at Disney California Park

The girls were ready for some shopping time. They thought that they could order clothes and have them delivered to their hotel, but that option wasn’t available this time. Kathleen uses her Disney credit card all year long and gets points to use towards the restaurants and merchandise at the stores. It’s a win win for my nieces who appreciate wearing all of Disney’s attire. Kathleen actually purchased matching Disney sweatshirts for the four of us to wear during the trip. She thinks of everything, and I love being spoiled by her.

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Girls gotta have fun
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Thirsty girls in Disneyland

We were thirsty, so we ordered drinks from the phone app from Pym Tasting Lab. They give you a time to pick them up and you tell them when you arrive. Our drinks were ready and we sat and drank four outstanding cocktails. I had the “Molecular Meltdown” a Garage milk stout with vanilla ice cream and marshmallows. Keri and Jamie and Kathleen had the X-Periment drink with Patron Silver Tequila, mango and habanero syrups,  and mango flavor filled boba. These were so good that we went back for more throughout the weekend. 

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Cocktails at Pyms Tasting Lab at Disneyland

Goofy’s Sky School roller coaster was up next because Incredicoasters ride was down. I didn’t remember going on Goofy’s Sky School before. It was twisty and turny and jerky. Not my favorite, so I skipped it the next time the group wanted to go on it. Matterhorn was our next ride. I was terrified of this rollercoaster when I was young, but decided to go for it and go with the flow. It was fun. It’s even more fun at night.

I talked the group into the Winnie the Pooh ride. He’s my favorite Disney character. I love the music on this ride. Rabbit, Piglet, Tigger, Roo, Owl are cute and colorful and fun. I’ve always read these stories to my kids and provided videos for my oldest son Curtis to watch when he was a little guy while I cleaned houses. 

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My oldest son Curtis as a baby

We ate at the Blue Bayou Restaurant for dinner. They offer only a few choices and have a New Orleans cajun style menu. We shared the steak and salmon which they cooked perfectly. It’s also right next to the Pirates of the Caribbean ride and it is a little dark but has many hanging lights. It’s very relaxing after a long day of running through the parks. Of course Kathleen had dinner reservations for us that she made ahead of time.

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My Sister in law Terri Ann and me on the Winnie the Pooh Ride

Keri, Jamie, Kathleen and me were all very excited to check out the new Star Wars ride “Rise of the Resistance.” It was an epic attraction and worth the purchase. Space Mountain was where we headed to next. This ride brings back so many memories for me because my son Curtis hated this ride when he was about 5 or 6 years old. He spitted and said it was “stupid, stupid, stupid!” We shouldn’t have tried to go on it with him. He has been scared of roller coasters ever since and this is why he doesn’t come with us to Disneyland. I don’t think he would enjoy all of the walking either. Turns out, we walked 22,000 steps that day according to my niece’s Apple watch. We landed at the pool bar called GCH Craftsman next to the Grand Californian Hotel where we were staying. We met my sister in law Terri Ann, her daughter Laura and Laura’s girlfriend Fiona at the pool bar. Eventually, my nephew Peter and his new wife Alex joined us. It was nice to connect with more of the family. I had a chocolate sundae since I don’t like to drink too late into the evening. It wasn’t that great as far as chocolate sundae’s go. The whipped cream tasted fake and it wasn’t sweet and there wasn’t enough chocolate sauce in it. But I’m a chocolate snob, so there’s that.

It was back to the hotel room to catch some zzz’s. I like to shower before bed, so I can be clean when I get into clean sheets. I’m not a morning person, so I get as organized as I can by laying out my clothes and having everything ready for when the alarm goes off.

I will have to continue this blog at another time. I have three more days to write about plus details about my sister in laws strategy to get in as many rides as possible each day. And cocktails! Lots more cocktails! I will leave you with this funny photo taken several years ago in Cancun when all three of our families the Van Winckels, The Louies, and the Smyth’s went on vacation together. Thanks for reading, and follow my blog for more recipes and stories of my travels.

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Cancun shenanigans
 

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Get a Taste of the Arts During Covid and a French Macaron Recipe

Get a Taste of the Arts During Covid and a French Macaron Recipe

It’s been almost a year since my neighbor Caroline came over to teach me how to make French Macarons. Caroline is a student and dancer at Loyola Marymount University in Southern California. She is quite an artsy person and I love her parents. She was on her summer break when she and I met to have baking lessons in my kitchen. I taught her how to make apricot jam and in return she taught me how to make macarons.

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Here’s Caroline showing off her macaron’s on the sil pat

I feel badly for all the college kids that have to return home because of Covid 19. It’s such a bummer how our lives have changed since March 2020 when California went on lock down. My kids have since graduated and moved on, but I can’t imagine how hard it is to not get the “college experience” of being on campus with your friends.

I have also been affected by this virus. I’m not allowed to visit my 83 year old father who lives in a skilled nursing facility in Yountville. He has COPD a lung disorder, diabetes and many other preexisting conditions that would make him vulnerable if he got the virus. I fell badly that he is alone without his family. We can drop off goodies and they will bring them to him. We can Face Time him and talk on the phone, but it isn’t the same as a personal visit. He has a good attitude about it all and is hanging in there.

 I haven’t been able to have outings with my mother who is also immunocompromised. We can talk over the phone also and visit at a distance from her front porch, but it is difficult. She has her husband Tom to keep her company and they are very happy.

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Me and my mom on her wedding day 7 years ago

We haven’t had any large family gatherings and that is unusual for us. We have seen our son’s who live nearby and neighbors when we walk in the evenings, but that’s about it. We are only going out for groceries and essentials to keep our exposure to a minimum.

A few of our family members have enjoyed a dinner or two at a distance in our backyard, but even that makes us a little uncomfortable.

Before the Corona Virus, I would go to my gym and exercise and write my blog. It was my happy place, but I’ve decided not to rejoin and find ways to exercise on my own. I’ve missed my hiking on Tuesdays and Thursday mornings with my friends. I can hike, but prefer to go with only one other person, usually my husband.

 I’ve spent my days keeping abreast of the news (Instagram, Twitter, Facebook, Late night shows, You Tube, the SF Chronicle) and talking to friends. I listen to podcasts like Macrovoices.com, The Sourdough Podcast, Rise Up, Unlocking Us By Brene Brown, Oprah Super Soul Conversations, The Southern Fork, and Hidden Brain. I have two books I’m listening to on Audible. I’m definitely informed and up to date on the latest shenanigans of President Trump. I’ve even started reading “Why Are all the Black Kids Sitting Together in the Cafeteria,” by Beverly Daniel Tatum PhD.  Our family started a book club to raise awareness about racism since George Floyd’s outrageous death by a police officer. And don’t forget Netflix.

 

I’ve spent most of my days gardening and growing vegetables in five raised planting beds. This is the first time I grew most of the plants from seed. It has been fun picking zucchini, tomatoes, beans, peas, peppers, and cucumbers. The pumpkins are cute and getting bigger and more orange every day. 

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ravioli’s made with semolina flour, parsley, Parmesan ricotta and spinach

 I’ve been making pasta from scratch, finding ways to fill raviolis and lasagna and serve them to my husband. I’ve learned how to make sourdough bread and brioche with my own sour dough starter, experimenting with rye, buckwheat, kamut, quinoa, beans, and millet. I learned how to make a starter with cherry pits and also one with organic red grapes. I now know how to properly score the loaves by following lots of bakers on Instagram and You Tube. It is so much fun and tasty too.

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Brioche rolls sprinkled with sesame seeds and poppy seeds

I’m cooking more since my husband is working from home. I had to cancel my cleaning people since I didn’t want to bring the virus into my home. Now I’m cleaning more than I ever have, even the dusty floor under the bed yesterday. Yuck!

One of my latest endeavors, was growing poppies. Fancy ones. I grew varieties like “Fruit Punch” Papaver, a raspberry Breadseed papaver somniferum, “CupCake”, “Swansdown” and a Papaver Atlanticum called “Flore Pleno”. I’ve let the pods dry and carefully collected the seeds so I can grow them again next year. They are beautiful and extra special additions to my garden.

Dahlia’s were my latest obsession last year and I bought more tubers a few months ago from the Dahlia Society. The first one has bloomed and I’m quite excited. Here is a blog from my day at #Filoli Gardens.

 I dusted off the sewing machine too and started making masks for the family. I was hoping to try a new pattern today, but got involved in writing my blog instead. There is always tomorrow to start sewing more masks.

 So after almost one year, I’ve finally posted the recipe of these amazing macarons. I hope you will try them too. I don’t have the filling recipes up here yet, but I hope to get to that by next week. Thank you Caroline for the great recipe and the fun time.

 Thanks for stopping by my blog. I’m grateful for my family and friends who follow me and read my posts. Hoping all of you stay safe and healthy and we can get back to our happy places whether it be a college campus or the gym. 

Hope I’ve inspired you to try something new in your kitchen or garden. Make ART.

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 French Macarons

Ingredients:

150g Confectioners Sugar

150g Almond Flour

150g Granulated Sugar

150g Egg Whites

38g water (for sugar syrup)

55g liquefied Egg Whites (Eggs that have been in the fridge for a week outside of shell  (for sugar syrup)

1.5 teaspoon Vanilla or whatever flavoring you like

Candy thermometer

Pastry bag and medium size plain tip

Sheet pans

Parchment Paper or Silicone mats

Directions:

Using a Cuisinart Food Processor, combine Almond Flour and Confectioners Sugar pulsing until combined. If you don’t have a food processor you may sift almond flour and sugar together a few times until there are no more lumps in the mixture.

In a separate large clean bowl, pour 55g of egg whites to the flour and sugar mixture and stir with a spatula until it forms a paste. Set aside after covering with plastic wrap.

Sugar syrup:

Put the 38 grams of water and granulated sugar in a small saucepan on medium heat. Use a pastry brush to keep the sides of the pot clean by brushing the sides with a small amount of water. Bring to a boil and cook syrup until 116C/ or 240 degrees F using a candy thermometer.

Start mixing the egg whites in a clean bowl of a mixer with a whip attachment when sugar syrup is almost ready at 115C or 235degrees F. Simultaneously, whip eggs on medium high until the eggs are frothy. Pour sugar syrup in the mixer slowly incorporating the sugar into the eggs. Keep mixing until the meringue is white and fluffy and can hold a stiff peak about 6 minutes. Add the vanilla and any food coloring you might like. Continue to whip meringue for another 4 to 5 minutes until it has cooled to 50C and is thick and glossy.

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Meringue ready to mix into almond flour and confectioners sugar for our macarons

Mix a scoop of the meringue and fold into the almond flour/confectioners mixture. Little by little being careful not to deflate the egg whites, folding together with a large wire whisk or spatula. Keep folding meringue into dry ingredients until it gets to the ribbon stage where the batter falls off the whisk into the bowl like a ribbon. 

Scoop the batter into the pastry bag fitted with a medium round tip. You will have to fill it a few times.

Get out a flat sheet pan.Place the parchment paper on top. Draw small 3cm to 3.5cm circles (1 inch diameter) onto your parchment paper about 2-3 cm apart with a pencil or use a sil pat silicone baking mat. Place a tiny amount of batter onto the sheet pan on the corners under the parchment paper to keep the paper from moving while baking. Tap the tray onto your counter to get out any tiny air bubbles. Leave tray stand on the counter for at least 30 to 60 minutes to harden the shells and form a skin on the cookie.

Preheat oven to 160C or 320 degrees F. Bake macarons for 12 minutes in the center of the oven one tray at a time, turning the sheet pan around half way during the bake. Cool completely.

Finish the macarons by filling with your favorite curd, chocolate ganache, or Swiss Meringue Buttercream Frosting or Italian Buttercream.

Store in an airtight container for up to 3 days.

 

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Passion fruit Macarons

 

 

 

 

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Health Scare and How I learned about the Covid19 Pandemic and a Multigrain Bread Recipe

Health Scare and How I learned about the Covid19 Pandemic and a Multigrain Bread Recipe

Today is the day. Today is the day I break my silence. I haven’t written for a few months. It’s been one thing after another that has gotten in the way of my writing. Let me explain. 

 

In mid December, my husband became ill with kidney stones and life changed. I spent sleepless nights worrying about him, driving him to ER rooms for xrays, pain medications,and fluids. Then they scheduled a surgery the same day to put in stents in his kidneys which led to his bladder shutting down the next day and another trip to the ER, this time in Oakland. The doctor immediately gave him a catheter which relieved the pressure from the blockage.

 

He needed a lithotripsy appointment which would blast the stone into smaller pieces so he could pass them. But that appointment couldn’t be scheduled because the office that does the procedure wasn’t open for two weeks during the Christmas holiday. My poor husband didn’t attend any holiday parties because he was embarrassed about having a catheter. You can’t blame him, but it made Christmas extra sad. Eventually after 5 days Ken removed the catheter himself after watching a YouTube video and from directions from his urologist. Ken could sleep better and had less pain after the catheter was removed.

 

More CT scans and a trip to Antioch Kaiser on a Sunday to get a sonogram on his kidney. This was our new life. Many phone appointments with his medical doctor, urologists but not his surgeon because he was off for the holiday break. Let me just say, don’t get sick during the holidays.

 

Finally, the Friday after the new year, the lithotripsy appointment was scheduled for January 8th at Kaiser Hospital in Oakland which is one of the few hospitals that provide this procedure in California. Later they got him an appointment sooner on January 7th since Ken had plans to travel for work in late January and we were begging his doctors.

 

A week later, Ken passed the stones at work while I was in Disneyland at a pre-planned trip with the family. A week or so later, he went back into the urologist to have the stents removed after more xrays to make sure the stones were passed. 

 

Let’s just say I have taken a new appreciation to having good health. We’ve always eaten well as I usually cook every night. Ken has had a family history with kidney problems and has had them in the past. We weren’t unfamiliar with this illness, but we never thought we would have to go through this.

 

As I said earlier, Ken had to travel to Texas in late January and was gone for most of February with the exception of two weekend visits. During this time, I spent a lot of time on Twitter following what was happening in Wuhan China. People were dying from the Covid 19 Global Pandemic in masses. Crematories were working 24/7 according to some. 

 

Around this same time, I found Macrovoices.com podcast on Twitter and began listening to Erik Townsend who would interview people about finance and macroeconomics. Listen to the January 30th, 962 Hot Topic #6: Covid Pandemic Update episode with Chris Martenson PHD from Peak Prosperity.com.

 

I learned about the asymptomatic transmission about people that can shed the virus without being detected which makes it hard to contain.These people test positive for the disease, but have no symptoms.

 

In any case, in the past few months I have been shopping and preparing for the worst. I bought a huge bag of flour (which is the way I usually buy flour), lots of eggs, extra milk, extra sugar, etc… I even bought dry milk, and dry eggs in case we can’t get these commodities.

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My seedlings getting thinned out and transplanted into larger cell packs. I’m growing tomatoes, cucumber, pumpkins, squash, beans, sweet peas, shallots, garlic, onions, and more

I’ve also spent hours and hours planting seeds for my vegetable garden knowing we could have a food shortage in the future. I listened to John Barry on Peakprosperity.com who wrote the book Author of “The Great Influenza.” He also writes a survival blog and that has inspired me to get prepared for the worst.

 

I bought a generator in case we lose our electricity so we can charge our cell phones and keep our food cold. I’ve been making bread to feed my family since it is something that I can do to keep my family healthy. I use bread flour, whole wheat flour, spelt, flax meal, rye flour, oats and sunflower seeds to make a loaf of bread and will share the recipe later.

 

The new normal is we are on lockdown here in the East Bay Area of California and we don’t know how long it will last. We don’t have a vaccination yet, and we do not have immunity to this disease. We don’t have pharmaceuticals that are effective in treatment. We are told to wear masks if we are out in public and to wash our hands often. Most restaurants and stores are closed. Only essential businesses are open like grocery stores and hardware stores. Most people are working from home and schools are closed. 

 

I have been scared that my parents will get sick since they are older and have compromised immune systems. My father lives in a skilled nursing facility which is at risk since these diseases spread easily there. We haven’t been able to visit him recently, but we can call him to check in.

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Here I am with my dad when I last saw him on Jan 18th.

 

My mother’s immune system has been compromised for 6 years because she was diagnosed with a rare blood disease. It’s scary for all of us since if my parents do get the Covid 19, we won’t be able to be with them at the hospital and they could die alone. 

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Here I am with my Mom in front of my favorite tulip tree in our yard. Photo taken several years ago.

So today is the day I’ve decided to speak out about my life these last few months. I’m grateful my husband is better and my kids are healthy.  I hope all of you stay safe. 

Here is my Multigrain Bread recipe for you. This recipe makes 2 loaves.

Multigrain Bread

Ingredients:

½ C Rolled Oats plus more for top of loaves

1 ⅓ C Cooked Wheat Berries

½ C Flax Meal

1 C Soaked Bulgar Wheat

2 ¾ C Whole Wheat Flour

2 ½ C Bread Flour or All Purpose Flour

1 C Rye Flour

2 Tablespoons Kosher Salt

 

2 pkg Active Dry Yeast

½ C warm water

2 teas honey

 

6 T Softened Butter

1 ¼ C plus 2 T Warm Water

3 T Honey

1 T Molasses

½ C Guinness Beer or beer of your choice room temperature

1 Egg white plus 1 teas water mixed to brush on loaves before baking

⅓ C Sunflower Seeds plus more for top of loaves

 

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Crumb of my multigrain loaf perfect with butter and apricot jam.

Instructions:

Measure out all dry ingredients (Oats, flax meal, whole wheat flour, Bread flour, Rye flour, and Kosher Salt) into an extra large mixing bowl. Set aside.

 

Cook Wheat berries as directed on package. Cool.

 

Soak Bulgar wheat in 1 Cup warm water (drain)

 

Mix ½ C warm water (NOT hot) with honey and 2 packages of Active Dry Yeast and mix until dissolved. Will get bubbly.

 

In a large measuring cup, measure out 1 ½ warm water, honey, and beer together.

 

Add cooked wheat berries, soaked Bulgar and yeast mixture to a large bowl with dry ingredients. Can use a large stand mixer with dough hook instead.

 

Add wet ingredients to dry ingredients slowly adding softened butter in as well.Add sunflower seeds and knead or process on mixer for a few minutes. Let rest for 10 minutes. 

Continue to mix or knead for an additional 10 minutes adding extra All Purpose Flour if dough is too sticky.

Place dough into a large buttered bowl covered in plastic wrap and let rest for 1 ½ hours in a warm place. 

Cut dough in half, roll into two rectangles, then fold over and place into two buttered loaf pans.

 

Brush with egg white and water. Sprinkle oats and sunflower seeds on top of loaves.

 

Let rise again for 1 hour.

 

Preheat oven to 450 degrees. Reduce oven temperature to 400 degrees and bake loaves in center of the oven for 45 minutes to one hour or until golden brown. 

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Multigrain Loaf

Serve warm with butter and apricot jam.

Enjoy!

 

 

Thanks for reading my blog. Please leave a comment below if you have any questions or have something to share. 

 

 

 

 

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